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Availability

Step Aerobics with Rachel

Step Aerobics and core strengthening exercises weekly.

Dates

November 5 2025 8:00 PM - October 24 2024 7:47 PM

Location

Nenagh Leisure Centre Get Directions

About this event

Weekly cardio workout to an 80's and 90's playlist to get the endorphins flowing! We work on the step for 35 minutes and finish up with core/upper body movements.

Booking can be made by selecting the class and date from the Booking Link.

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What customers are saying ❤️

Rachel is really nice and has developed a programme to help new mums ease back into exercise.

Ciara Postnatal Exercise Classes
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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
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