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Boxercise Classes Nenagh
High-energy, high-impact workouts! This dynamic 6-week course blends boxing techniques with cardio for a full-body burn. Gloves and pads provided—just bring your own 2.5m hand wraps (not included).
Dates
Location
Nenagh Leisure Centre Get DirectionsAbout this event
6 week course of Boxercise - High energy, high impact classes.
Hand wraps recommended but not provided.
(2.5m or 250 cm hand wraps will be sufficient, and can be purchased from stores online such a sports direct/decathlon).
Gloves and pads provided.
In week 1 we will learn basic hand wrapping technique on subsequent weeks please arrive with wraps in place.
Classes start on time good warm up is essential please leave plenty of time to arrive to the venue.
Take plenty of water.
Wear appropriate cushioned footwear.
Remove jewellery from fingers and wrists for safety.
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Classes are great and pitched at everyones own level.