Workshops & Talks
These workshops are a discussion on healthy eating and lifestyle and will cover a number of areas. Each workshop will be a stand alone topic consisting of a presentation and discussion with time for Q&A.
Public workshops will be be provided throughout the year and tickets will be available for purchase online.
Topics include:
Menopause
Movement is medicine
Healthy Eating on a budget
Nutritional strategies to promote wellbeing and prevent illness
Healthy Ageing
Health throughout the lifespan
Goal Setting
Tailor made seminars available on request.
I am happy to speak at your next event, whether it is a school, society, club or meeting - get in touch if interested.
Workshops & Talks Reviews
Even though I had done my research I didnt realise all of the symptoms of perimenopause. The nutriton part was excellent, even just being in the forum where there was chat on the subject!!!
Karen
Workshops & Talks
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Workshops & Talks
Workshops on healthy eating and lifestyle. Each workshop will be a stand alone topic consisting of a presentation and discussion with time for Q&A.
Brown Bear Wellness
http://brownbearwellness.ie
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