Client Reviews | Brown Bear Wellness

Such a supportive environment!

5

Classes have exceeded my expectations. I always wanted to try Kettlebells but never got the chance to. I was afraid I would be Completely lost but Rachel made it so easy for me to work along with the rest of the group

Aine

Postnatal Exercise Classes

Rachel is a great teacher

5

Very good all exercises are targeting different areas of your body. A great workout. Rachel is very approachable if you have any questions.

Olivia

Postnatal Exercise Classes

Caters for all fitness levels

5

Rachel is a brilliant trainer and there is a lovely atmosphere in the class....Highly recommend to any new mums out there. Mums and Cubs is the perfect class to get you back into exercise after having a baby...

Ciara

Postnatal Exercise Classes

Eases you back into exercise

5

Rachel is really nice and has developed a programme to help new mums ease back into exercise.

Ciara

Postnatal Exercise Classes

Supportive enviornemnt

5

Informal setting and relaxed atmosphere, I have already recommended Brown Bear Wellness to friends!

Postnatal Exercise Classes

I feel great after classes

5

I look forward to Mondays now! I really enjoyed when the intensity increased once she could see our progress!

Linda

Postnatal Exercise Classes

I love the classe and wish they coud continue beyond the 8 weeks

5

Rachel is amazing and feel I have gotten stronger each week. Such a lovely bunch of Mums and babies.

Fiona

Postnatal Exercise Classes

Tailored to my needs and ability

5

Excellent classes with fantastic guidance, would definitely recommend.

Trish

Postnatal Exercise Classes

Good to bring baby and meet other mothers

5

Great classes, feel fitter than I was before I was pregnant!

Ailbhe

Postnatal Exercise Classes

Really Enjoyable! Highly Recommend

5

Classes are great and pitched at everyones own level.

Alice

Postnatal Exercise Classes

Its a very friendly class for all levels

5

Rachel's down to earth and welcoming manner. The sense of being in it together with other mums and their babies.

Marie

Postnatal Exercise Classes

I love the classes

5

Its great fun, classes I have been to in the past can be intimidating but these ones are so inclusive

Grainne

In Person Fitness Classes

Positive and supportive enviornment

5

Paying a small price for better health and a nice social aspect.

Emer

In Person Fitness Classes

Very useful resources

5

Even though I had done my research I didnt realise all of the symptoms of perimenopause. The nutriton part was excellent, even just being in the forum where there was chat on the subject!!!

Karen

Workshops & Talks

It's time for me

5

Rachel is just amazing, I cannot recommend her highly enough. Each class is tailored to my specific strengths and weaknesses. Although it's tough at times I feel great after each class.

Trish

Online Fitness Classes

A wealth of knowledge on womens post natal health

5

Great instructor-friendly and approachable. Her classes are well structured and physicallly challenging, however she was always able to advise on adaptations or alternative exercises if required. I have already booked myself in for further classes in summer!

Laura

In Person Fitness Classes

Its so rewarding to see how much progress I've made since starting!

5

If you're a fan of some 80's tunes then this is the class to keep you motivated and moving. She breaks down the movemnts and offers modifications so everyone feels comfortable.

Michelle

In Person Fitness Classes

Open, chatty, responsive, informative

5

The talk was very informative and delivered the information in a clear way.

Grainne

Health Coaching

Every class is different and fun

5

Rachel is incredible at what she does, every class is different and fun which keeps me coming back each week

Shannon

In Person Fitness Classes

Wall of Love