Kind words from the community ❤️

★★★★★Baby Yoga

“Rachel is just amazing, I cannot recommend her highly enough. Each class is tailored to my specific strengths and weaknesses. Although it's tough at times I feel great after each class.”

T

Trish

Baby Yoga

★★★★★Workshops

“Thank you for a very well put together discussion on Menopause. I have told friends about you already! It was very informative and full of useful tips and tricks”

E

Emer

Workshops & Talks

★★★★★Coaching

“Thank you for organising today's event! It was lovely. I really liked the mindfulness activities”

E

Edel

Health Coaching

★★★★★Fitness

“I’ve done post-partum exercise classes and step aerobic classes with Rachel and have loved them. She creates such a warm welcoming environment and she also organises a brilliant work out!”

A

Aine

Fitness Classes

★★★★★Online

“Very helpful information to help get me started as a beginner for training and fitness . Rachael helped me with a tailored meal plan and specific exercises to help me get on track for my fitness journey. Very easy to talk to and helps keep the training seasons not to serious with a bit of fun”

C

Conor

Online PT

★★★★★Postnatal

“Rachel’s mums and cubs classes are excellent for postpartum mums. Her classes are a brilliant way to gently ease back into exercise and most of all to meet other mums and their babies. Highly recommend.”

M

Marian

Postnatal Classes