Available for purchase 4-weekly instalments of personalised exercise programming.
Programming designed to meet you where you're at! Whether you're a newcomer to the gym or looking for a new challenge, this is a tailored approach to your health and fitness goals.
Delivered via an easy to use app so we can track your progress and perform online check ins if necessary.
Get in touch today to find out more hello@brownbearwellness.ie
Exercise only plans/ Online PT Reviews
Very helpful information to help get me started as a beginner for training and fitness . Rachael helped me with a tailored meal plan and specific exercises to help me get on track for my fitness journey. Very easy to talk to and helps keep the training seasons not to serious with a bit of fun
Conor
Exercise only plans/ Online PT
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Exercise only plans/ Online PT
Brown Bear Wellness
http://brownbearwellness.ie
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