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Home About Services Classes & Workshops Resources Reviews Blog Get in Touch

Exercise only plans

Tailored exercise only gym or home workout plans
Get in Touch

Available for purchase 4-weekly instalments of personalised exercise programming.

Programming designed to meet you where you're at! Whether you're a newcomer to the gym or looking for a new challenge, this is a tailored approach to your health and fitness goals.

Delivered via an easy to use app so we can track your progress and perform online check ins if necessary.

Get in touch today to find out more hello@brownbearwellness.ie

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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
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Exercise only plans
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