Summer Challenge
Only 3 places remaining . Secure your spot today and make this summer the start of lasting change.
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Transform your health and fitness this summer with my 8-Week Summer Challenge, starting June 8th. Designed for busy people who want real, sustainable results, this challenge includes two personalised workouts per week that can be completed at home or in the gym, making it easy to fit fitness into your lifestyle. You'll receive weekly check-ins for accountability, ongoing coaching and support, plus the chance to win exciting weekly spot prizes along the way. More than just a fitness programme, this challenge is a springboard to better wellness, improved fitness, healthier habits, and long-term lifestyle change. Whether your goal is to lose weight, build strength, boost energy, or establish a consistent exercise routine, you'll have expert guidance every step of the journey. Spaces are limited, and with only 3 places remaining, now is the perfect time to commit to a healthier, stronger you.
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I do weekly boxercise classes with Rachel! The workout is varied and suits all abilities. The whole body gets a workout due to the moves she incorporates. As well as that Rachel organises regular social gatherings outside the class for people. It makes it a lot easier to get out and get moving and is great for people new to the area or someone who wants to try something new whether with a friend for on their own.
Overall, it's great affordable workouts in a really friendly and accepting environment! I'd highly recommend both the evening and early morning boxercise classes.