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Availability

Step Aerobics with Ailish

Step Aerobics weekly Wednesday and Saturday mornigns! (Wednesday 10am & Saturday 8am)

Dates

November 26 2024 8:00 AM - October 24 2024 7:47 PM

Location

Nenagh Leisure Centre Get Directions

About this event

Build your aerobic capacity, strength, coordination and balance in fun step classes with great music from the 80's and 90's

Enjoy 35 minutes on the step followed by 10 minutes of core work.

Booking can be made by selecting the class and date from the Booking Link.

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What customers are saying ❤️

Pace/venue/exercises and overall atmosphere is lovely. I hate the gym and never went pre baby, and I adore this class. If it was offered twice a week, I would definitely go! Thanks, Rachel

Cait Postnatal Exercise Classes
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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
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