Step Aerobics with Ailish

Step Aerobics with Ailish returns weekly on Saturday mornings!

Dates

September 20 2025 8:00 AM - September 15 2025 9:16 PM

Location

Nenagh Leisure Centre Get Directions

About this event

Build your aerobic capacity, strength, coordination and balance in fun step classes with great music from the 80's and 90's

Enjoy 35 minutes on the step followed by 10 minutes of core work.

Booking can be made by selecting the class and date from the Booking Link.

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What customers are saying ❤️

Even though I had done my research I didnt realise all of the symptoms of perimenopause. The nutriton part was excellent, even just being in the forum where there was chat on the subject!!!

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