Step Aerobics with Ailish

Name: Step Aerobics with Ailish
Start: 2024-11-26 08:00:00
End: 2024-10-24 19:47:13
Location: Nenagh Leisure Centre

Step Aerobics weekly Wednesday and Saturday mornigns! (Wednesday 10am & Saturday 8am)

Dates

November 26 2024 8:00 AM - October 24 2024 7:47 PM

Location

Nenagh Leisure Centre Get Directions

About this event

Build your aerobic capacity, strength, coordination and balance in fun step classes with great music from the 80's and 90's

Enjoy 35 minutes on the step followed by 10 minutes of core work.

Booking can be made by selecting the class and date from the Booking Link.

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What customers are saying ❤️

Great instructor-friendly and approachable. Her classes are well structured and physicallly challenging, however she was always able to advise on adaptations or alternative exercises if required. I have already booked myself in for further classes in summer!

Laura In Person Fitness Classes

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