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Availability

Boxercise Express

6 week course of Boxercise consisting go 30 minute classes weekly (mornings). High energy, high impact classes!

Dates

June 20 2025 6:00 AM - July 25 2025 7:00 AM

Location

Nenagh Leisure Centre Get Directions

About this event

Details

6 week course of Boxercise
30 minute classes weekly

High energy, high impact classes

Hand wraps recommended but not provided
(2.5m or 250 cm hand wraps will be sufficient, and can be purchased from stores online such a sports direct/decathlon)

Gloves and pads provided

Instructions

In week 1 we will learn basic hand wrapping technique on subsequent weeks please arrive with wraps in place

Classes start on time good warm up is essential please leave plenty of time to arrive to the venue

Take plenty of water

Wear appropriate cushioned footwear

Remove jewellery from fingers and wrists for safety

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What customers are saying ❤️

Rachel is incredible at what she does, every class is different and fun which keeps me coming back each week

Shannon In Person Fitness Classes
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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
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