30% off bookings for online Health Coaching until the end of January! Start at a time that suits you.
Book Now
Brown Bear Wellness
Home About Services Classes & Workshops Resources Reviews Blog Get in Touch
Home About Services Classes & Workshops Resources Reviews Blog Get in Touch
Availability

Boxercise Express

Morning Boxercise consisting of 40 minute classes weekly (mornings). High energy, high impact classes!

Dates

June 20 2025 6:00 AM -

Location

Nenagh Leisure Centre Get Directions

About this event

Details
40 minute classes weekly

High energy, high impact classes

Hand wraps recommended but not provided
(2.5m or 250 cm hand wraps will be sufficient, and can be purchased from stores online such a sports direct/decathlon)

Gloves and pads provided

Instructions

please arrive with wraps in place if using wraps

Classes start on time good warm up is essential please leave plenty of time to arrive to the venue

Take plenty of water

Wear appropriate cushioned footwear

Remove jewellery from fingers and wrists for safety

block booking available

Enjoy your 10th class free!!

View all Classes & Workshops
Book Now
Looking for more information or have a question? Get in touch

Other events you may be interested in

Status
In Person Fitness Classes Boxercise Classes Nenagh
17 Jun - , Nenagh Leisure Centre
Location
High-energy, high-impact workouts! These dynamic classes blend boxing techniques with cardio for a full-body burn. Gloves and pads provided—just bring your own 2.5m hand wraps (not included). View Details
Status
In Person Fitness Classes Kettlebelles
23 Jul - 6 Aug, Ballycommon Hall
Location
Weekly circuit/full body class using kettlebells and cardio for a full body burn! View Details
Status
In Person Fitness Classes Step Aerobics with Ailish
26 Nov - 24 Oct, Nenagh Leisure Centre
Location
Step Aerobics weekly Wednesday and Saturday mornigns! (Wednesday 10am & Saturday 8am) View Details
What customers are saying ❤️

Classes have exceeded my expectations. I always wanted to try Kettlebells but never got the chance to. I was afraid I would be Completely lost but Rachel made it so easy for me to work along with the rest of the group

Aine Postnatal Exercise Classes
View all Reviews
Newsletter Signup Register your email below for updates on new posts, services & events.
Something went wrong! Try submitting form once again.
Successfully submitted.
Something went wrong! Try submitting form once again.
Signup successful! We promise not to spam you, we will only send information relevant to the services offered and updates. You can unsubscribe at any time.
Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Services
Exercise only plans
Postnatal Exercise Classes
Online Fitness Classes
Workshops & Talks
In Person Fitness Classes
Health Coaching
Stay Informed Blog Downloads Reviews Instagram Facebook
Small Print Privacy Policy Terms of Business Terms & Conditions
© 2024 Brown Bear Wellness.