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Availability

Kettlebells

Weekly circuit/full body class using kettlebells and cardio for a full body burn!

Dates

November 27 2024 7:00 PM - October 24 2024 8:20 PM

Location

Ballycommon Hall

About this event

Weekly circuit/full body class using kettlebells and cardio for a full body burn!

Suitable for all fitness levels.

Lots of variety and good vibes weekly!

Get fitter, stronger and see improvement in balance and coordination while having fun.

Workout for 40 minutes and enjoy some easy mindfulness at the end of class each week to feel leaving energised and refreshed!

€10 PAYG/35 euro for a 4 class pack.

Booking can be made by selecting the class and date from the Booking Link.

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Informal setting and relaxed atmosphere, I have already recommended Brown Bear Wellness to friends!

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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
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