Kettlebells
Weekly circuit/full body class using kettlebells and cardio for a full body burn!
Dates
Location
Ballycommon HallAbout this event
Weekly circuit/full body class using kettlebells and cardio for a full body burn!
Suitable for all fitness levels.
Lots of variety and good vibes weekly!
Get fitter, stronger and see improvement in balance and coordination while having fun.
Workout for 40 minutes and enjoy some easy mindfulness at the end of class each week to feel leaving energised and refreshed!
€10 PAYG/35 euro for a 4 class pack.
Booking can be made by selecting the class and date from the Booking Link.
Other events you may be interested in
-cbkhyjpqki.webp)
-maeaye9gaz.webp)
I recently had the support of Rachel re my ever changing symptoms and challenges of menopause. The support I received was that of understanding, compassion and practical suggestions. Rachel's understanding of the physical and emotional changes were evident and with this understanding she provided some easy to implement steps in the right direction with the offer of follow up support when needed. I really appreciated Rachel's sensitivity, non-judgemental support and her time when I needed it.