Kettlebelles
Weekly circuit/full body class using kettlebells and cardio for a full body burn!
Dates
Location
Ballycommon HallAbout this event
Weekly circuit/full body class using kettlebells and cardio for a full body burn!
Suitable for all fitness levels.
Lots of variety and good vibes weekly!
Get fitter, stronger and see improvement in balance and coordination while having fun.
Workout for 40 minutes and enjoy some easy mindfulness at the end of class each week to feel leaving energised and refreshed!
€10 PAYG/35 euro for a 4 class pack.
Booking can be made by selecting the class and date from the Booking Link.
Other events you may be interested in
I have been to a lot of PT programmes over the years, and honestly I think Rachel was the first one to ask me what I enjoy and what I don't. Such a refreshing way to look at health.
She wants it to be enjoyable. She wants it to be sustainable. Rachel really helped me to move away from all or nothing thoughts to the idea that it's building sustainable habits over time.
Some weeks it won't be great and that's OK, life happens.
There's no strict regimes, she truly listens with compassion.
Rachel really changed how I looked at exercising once I realised it was about having fun and actually being able to say I like this, I can't do that, and feeling empowered to share my experiences and become a driver of my own journey.
Thank you, Rachel