Kettlebells by the Lake 2023
Weekly circuit/full body class using kettlebells and cardio for a full body burn!
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What customers are saying ❤️
I recently had the support of Rachel re my ever changing symptoms and challenges of menopause. The support I received was that of understanding, compassion and practical suggestions. Rachel's understanding of the physical and emotional changes were evident and with this understanding she provided some easy to implement steps in the right direction with the offer of follow up support when needed. I really appreciated Rachel's sensitivity, non-judgemental support and her time when I needed it.
Una
Health Coaching
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