Mums in Motion
Level 2 post natal classes
Designed for mums who have completed level post natal class or are 16 weeks +PP
GP Clearance may be required for new customers*
Babies welcome to attend with Mums
Dates
Location
TRAIN NenaghAbout this event
View all Classes & WorkshopsOther events you may be interested in
Postnatal Exercise Classes
Mum & Me Bootcamp
Baby friendly Bootcamp style classes with a focus on cardio and core
View Details
20 Sep - 18 Oct, Nenagh Lesiure Centre
Location
Postnatal Exercise Classes
Mums & Cubs September 2025
Expert led level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
View Details
15 Sep - 10 Nov, Nenagh swimming pool & leisure Centre
Location
Postnatal Exercise Classes
Forest Walks
A series of forest walks with mindfulness elements and a Teddy bears picnic. These walks will be a short 20-30 minute easy paced, accessible stroll in the woods allowing participants to soak up the benefits of nature and spending time in green spaces.
View Details
17 May - 12 Jul, Various - See Details (Subject to change*)
Location
Postnatal Exercise Classes
Post Natal Exercise classes 2025 Waitlist
Level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
Level 2postnatal Classes- 8 weeks full body cardio and core classes with modifications as required.
Mum and Me Bootcamp- mum and baby class Saturday mornings on Demand 4 week term and PAYG options available
View Details
1 Jan - 31 Dec, Nenagh
Location
What customers are saying ❤️
Its great fun, classes I have been to in the past can be intimidating but these ones are so inclusive
Grainne
In Person Fitness Classes
Newsletter Signup
Register your email below for updates on new posts, services & events.