Mums in Motion
Level 2 post natal classes
Designed for mums who have completed level post natal class or are 16 weeks +PP
GP Clearance may be required for new customers*
Babies welcome to attend with Mums
Dates
Location
TRAIN NenaghAbout this event
View all Classes & WorkshopsOther events you may be interested in
Postnatal Exercise Classes
Forest Walks
A series of forest walks with mindfulness elements and a Teddy bears picnic. These walks will be a short 20-30 minute easy paced, accessible stroll in the woods allowing participants to soak up the benefits of nature and spending time in green spaces.
View Details
17 May - 12 Jul, Various - See Details
Location
Postnatal Exercise Classes
Mums & Cubs Postnatal Exercise Classes June 2025
Expert led level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
View Details
9 Jun - 28 Jul, Nenagh Leisure Centre
Location
Postnatal Exercise Classes
Mum & Me Bootcamp April 2025
Suitable for those 16 weeks -12 months PP who have returned to regular exercise.
View Details
5 Apr - 3 May, Nenagh Leisure Centre
Location
Postnatal Exercise Classes
Post Natal Exercise classes 2025 Waitlist
Level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
Level 2postnatal Classes- 8 weeks full body cardio and core classes with modifications as required.
Mum and Me Bootcamp- mum and baby class Saturday mornings on Demand 4 week term and PAYG options available
View Details
1 Jan - 31 Dec, Nenagh
Location
What customers are saying ❤️
Paying a small price for better health and a nice social aspect.
Emer
In Person Fitness Classes
Newsletter Signup
Register your email below for updates on new posts, services & events.