Mums in Motion
Level 2 post natal classes Designed for mums who have completed level post natal class or are 16 weeks +PP GP Clearance may be required for new customers* Babies welcome to attend with Mums Varied full body workout weekly and home workout cards for optional home workout sent via whatsapp weekly
Dates
Location
Nenagh Leisure CentreAbout this event
View all Classes & WorkshopsOther events you may be interested in
Postnatal Exercise Classes
Mum & Me Bootcamp
Suitable for those 16 weeks -12 months PP who have returned to regular exercise.
View Details
18 Jan - 8 Feb, Nenagh Leisure Centre
Location
Postnatal Exercise Classes
Post Natal Exercise classes 2025 Waitlist
Level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
Level 2postnatal Classes- 8 weeks full body cardio and core classes with modifications as required.
Mum and Me Bootcamp- mum and baby class Saturday mornings on Demand 4 week term and PAYG options available
View Details
1 Jan - 31 Dec, Nenagh
Location
What customers are saying ❤️
Excellent classes with fantastic guidance, would definitely recommend.
Trish
Postnatal Exercise Classes
Newsletter Signup
Register your email below for updates on new posts, services and events.