
Mums in Motion
Level 2 post natal classes
Designed for mums who have completed level post natal class or are 16 weeks +PP
GP Clearance may be required for new customers*
Babies welcome to attend with Mums
Varied full body workout weekly and home workout cards for optional home workout sent via whatsapp weekly
Dates
Location
Nenagh Leisure CentreAbout this event
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Postnatal Exercise Classes
Baby Yoga
5 week course of Baby Yoga
Suitable for babies from 8 weeks to crawling
Daddies are welcome to join in too
Twins are very welcome!
For multiple (3+ babies) additional caregivers are required. Drop me an email
5- week course of 60 minute classes
Certificates of completion
Exclusive WhatsApp group
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16 May - 12 Jun, Muintir na Tire Hall Ballycommon
Location

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Baby yoga - 5 week bloccks of baby yoga classes to nuture mum and baby bond, mind mums wellbeing postnatally and prmotoe babys developemnt. suitable 8 weeks to pre-crawling
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What customers are saying ❤️
Great instructor-friendly and approachable. Her classes are well structured and physicallly challenging, however she was always able to advise on adaptations or alternative exercises if required. I have already booked myself in for further classes in summer!
Laura
In Person Fitness Classes
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