
Mums in Motion
Level 2 post natal classes
Designed for mums who have completed level post natal class or are 16 weeks +PP
GP Clearance may be required for new customers*
Babies welcome to attend with Mums
Varied full body workout weekly and home workout cards for optional home workout sent via whatsapp weekly
Dates
Location
Nenagh Leisure CentreAbout this event
View all Classes & WorkshopsOther events you may be interested in

Postnatal Exercise Classes
Mums in Motion June 2025
Level 2 post natal classes
Designed for mums who have completed level post natal class or are 16 weeks +PP
GP Clearance may be required for new customers*
Babies welcome to attend with Mums
Varied full body workout weekly and home workout cards for optional home workout sent via whatsapp weekly
View Details
9 Jun - 28 Jul, Nenagh Leisure Centre
Location

Postnatal Exercise Classes
Mum & Me Bootcamp May & June 2025
Suitable for those 16 weeks -12 months PP who have returned to regular exercise.
View Details
24 May - 14 Jun, Nenagh Leisure Centre
Location

Postnatal Exercise Classes
Forest Walks
A series of forest walks with mindfulness elements and a Teddy bears picnic. These walks will be a short 20-30 minute easy paced, accessible stroll in the woods allowing participants to soak up the benefits of nature and spending time in green spaces.
View Details
17 May - 12 Jul, Various - See Details
Location

Postnatal Exercise Classes
Mums & Cubs Postnatal Exercise Classes June 2025
Expert led level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
View Details
9 Jun - 28 Jul, Nenagh Leisure Centre
Location

Postnatal Exercise Classes
Mum & Me Bootcamp April 2025
Suitable for those 16 weeks -12 months PP who have returned to regular exercise.
View Details
5 Apr - 3 May, Nenagh Leisure Centre
Location

Postnatal Exercise Classes
Post Natal Exercise classes 2025 Waitlist
Level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
Level 2postnatal Classes- 8 weeks full body cardio and core classes with modifications as required.
Mum and Me Bootcamp- mum and baby class Saturday mornings on Demand 4 week term and PAYG options available
View Details
1 Jan - 31 Dec, Nenagh
Location
What customers are saying ❤️
Rachel is easy going, welcoming and knowledgeable. The classes were enjoyable and also very reasonably priced.
It's enjoyable and to your own level, which I enjoyed.
Clidhona
Postnatal Exercise Classes
Newsletter Signup
Register your email below for updates on new posts, services & events.