Mums in Motion

Level 2 post natal classes

Designed for mums who have completed level post natal class or are 16 weeks +PP

GP Clearance may be required for new customers*

Babies welcome to attend with Mums

Varied full body workout weekly and home workout cards for optional home workout sent via whatsapp weekly

Dates

January 6 2025 11:00 AM - March 3 2025 11:00 AM

Location

Nenagh Leisure Centre

About this event

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What customers are saying ❤️

I recently had the support of Rachel re my ever changing symptoms and challenges of menopause. The support I received was that of understanding, compassion and practical suggestions. Rachel's understanding of the physical and emotional changes were evident and with this understanding she provided some easy to implement steps in the right direction with the offer of follow up support when needed. I really appreciated Rachel's sensitivity, non-judgemental support and her time when I needed it.

Una Health Coaching

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