Mums & Cubs September 2025
Expert led level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
Dates
Location
Nenagh swimming pool & leisure Centre Get DirectionsAbout this event
Expert led level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
No class on October BH Monday
Please arrive on time for eek 1 to allow mums to settle in and have a meet and a greet
Each group gets their own whatsapp group chat for all things, not just exercise and here i'll share a weekly home version for mums who want to do some extra at home weekly.
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What customers are saying ❤️
Its great fun, classes I have been to in the past can be intimidating but these ones are so inclusive
Grainne
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