Mums & Cubs September 2025

Name: Mums & Cubs September 2025
Start: 2025-09-15 11:00:00
End: 2025-11-10 11:45:00
Location: Nenagh swimming pool & leisure Centre

Expert led level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.

Dates

September 15 2025 11:00 AM - November 10 2025 11:45 AM

Location

Nenagh swimming pool & leisure Centre Get Directions

About this event

Expert led level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.

No class on October BH Monday

Please arrive on time for eek 1 to allow mums to settle in and have a meet and a greet

Each group gets their own whatsapp group chat for all things, not just exercise and here i'll share a weekly home version for mums who want to do some extra at home weekly.

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What customers are saying ❤️

I recently completed the mums and cubs post partum classes with Rachel. The classes were great and it was so nice to be in an exercise environment where everyone is in the same position with no judgement from Rachel. She's a great instructor and clearly loves what she does. Hoping to get to some boxercise classes in the new year 😄

Deirdre Postnatal Exercise Classes

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