Mum & Me Bootcamp May & June 2025
Suitable for those 16 weeks -12 months PP who have returned to regular exercise.
Dates
Location
Nenagh Leisure CentreAbout this event
Suitable for those 16 weeks -12 months PP who have returned to regular exercise.
GP Clearance may be required
Bootcamp style classes : Higher impact classes with more emphasis on resistance training than my level 1 & 2 post
natal classes
Small numbers to allow mums to experience returning to regular activities without making symptoms worse.
*No Class on Easter weekend!*
Babies welcome!
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I recently completed the mums and cubs post partum classes with Rachel. The classes were great and it was so nice to be in an exercise environment where everyone is in the same position with no judgement from Rachel. She's a great instructor and clearly loves what she does. Hoping to get to some boxercise classes in the new year 😄