Mum and Me Bootcamp

These classes are suitable for those who have returned regular exercise and are 16 weeks-12 month pp.

These classes will involve some impact and greater focus on resistance training than my level 1 & 2 post natal classes

Dates

April 6 2024 12:00 PM - April 27 2024 12:00 PM

Location

TRAIN Nenagh

About this event

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What customers are saying ❤️

I recently completed the mums and cubs post partum classes with Rachel. The classes were great and it was so nice to be in an exercise environment where everyone is in the same position with no judgement from Rachel. She's a great instructor and clearly loves what she does. Hoping to get to some boxercise classes in the new year 😄

Deirdre Postnatal Exercise Classes

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