Mum and Me Bootcamp

These classes are suitable for those who have returned regular exercise and are 16 weeks-12 month pp.

These classes will involve some impact and greater focus on resistance training than my level 1 & 2 post natal classes

Dates

April 6 2024 12:00 PM - April 27 2024 12:00 PM

Location

TRAIN Nenagh

About this event

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What customers are saying ❤️

Classes have exceeded my expectations. I always wanted to try Kettlebells but never got the chance to. I was afraid I would be Completely lost but Rachel made it so easy for me to work along with the rest of the group

Aine Postnatal Exercise Classes

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