Mum and Me Bootcamp
These classes are suitable for those who have returned regular exercise and are 16 weeks-12 month pp.
These classes will involve some impact and greater focus on resistance training than my level 1 & 2 post natal classes
Dates
Location
TRAIN NenaghAbout this event
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What customers are saying ❤️
I look forward to Mondays now! I really enjoyed when the intensity increased once she could see our progress!
Linda
Postnatal Exercise Classes
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