Mum and Me Bootcamp
These classes are suitable for those who have returned regular exercise and are 16 weeks-12 month pp.
These classes will involve some impact and greater focus on resistance training than my level 1 & 2 post natal classes
Dates
Location
TRAIN NenaghAbout this event
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What customers are saying ❤️
Classes have exceeded my expectations. I always wanted to try Kettlebells but never got the chance to. I was afraid I would be Completely lost but Rachel made it so easy for me to work along with the rest of the group
Aine
Postnatal Exercise Classes
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