Availability

Mum & Me Bootcamp

Suitable for those 16 weeks -12 months PP eho have returned to regular exercise. *GP Clearance may be required* Bootcamp style classes : Higher impact classes with more emphasis on resistance training than my level 1 & 2 post natal classes Small numbers to allow mums experience returning to regular activities with out making symptoms worse. **No Class on BH Monday** Babies welcome!

Dates

January 18 2025 11:15 AM - February 8 2025 11:15 AM

Location

Nenagh Leisure Centre

About this event

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What customers are saying ❤️

Classes are great and pitched at everyones own level.

Alice Postnatal Exercise Classes
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