There's never been a better time to give Health Coaching a go!

Published on: November 28, 2024

Updated on: 2024-11-29

Topic: Health Coaching

There has never been a better time to work with a health coach. If you have been struggling to stay on track with your health and fitness goals, don't feel disheartened. As a Health Coach, I am uniquely qualified to help you feel, sleep and move better. I work one to one with clients to support their whole health and wellbeing by sharing resources, tips and recipes as appropriate to help them achieve their goals. Your unique coaching plan will contain actionable steps to achieve your goals, and you will be supported with materials and resources to keep you on track to better health and wellness.

A health coach:

Helps you find your ‘Why?’ – Why do want to change?
Provides you with motivation and gives you accountability
Educates, informs and supports you in a non-directive, collaborative way to make sustained and effective lifestyle changes: eating, sleeping, moving, resting etc.

I have spoken with a friend this week about the value of accreditation especially for those working in the health, fitness and wellness fields a UKIHCA-Approved and UKIHCA Registered Health Coaches are QUALIFIED HEALTH PROFESSIONALS having met the UKIHCA Professional Standards for Education and Training in Health Coaching

Visit https://www.ukihca.com for more information on their standards and scope of practice, and visit https://bit.ly/ukihca-ghc to download the UKIHCA Guide to Health Coaching.

Reach out to me to see how we can work together to support you to take control of your wellbeing and book your obligation free discovery call.

There’s NEVER been a better time...

Written by Rachel Browne Founder of Brown Bear Wellness Rachel Browne is the founder of Brown Bear Wellness, with over 14 years of experience in nursing across Ireland and Australia. She holds a Master’s degree in Food Science, Nutrition & Health, Diploma in Health Coaching and is an Accredited Personal Trainer. Rachel is passionate about promoting wellness through nutrition and movement, offering practical guidance via her blog, workshops, and classes. Her goal is to help others achieve a balanced and healthy lifestyle.

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