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Wellbeing During Perimenopause and Beyond, Train Nenagh

Workshop discussing lifestyle factors for supporting your well-being during menopause and beyond.

Dates

March 3 2023 8:00 PM - March 3 2023 9:30 PM

Location

Train, Nenagh

About this event

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What customers are saying ❤️

Very good all exercises are targeting different areas of your body. A great workout. Rachel is very approachable if you have any questions.

Olivia Postnatal Exercise Classes
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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Services
Exercise only plans/ Online PT
Postnatal Exercise Classes
Baby Yoga
Workshops & Talks
In Person Fitness Classes
Health Coaching
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