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Wellbeing During Perimenopause and Beyond, Train Nenagh

Workshop discussing lifestyle factors for supporting your well-being during menopause and beyond.

Dates

March 3 2023 8:00 PM - March 3 2023 9:30 PM

Location

Train, Nenagh

About this event

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Great classes, feel fitter than I was before I was pregnant!

Ailbhe Postnatal Exercise Classes
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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
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