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Wellbeing During Perimenopause and Beyond, Train Nenagh

Workshop discussing lifestyle factors for supporting your well-being during menopause and beyond.

Dates

March 3 2023 8:00 PM - March 3 2023 9:30 PM

Location

Train, Nenagh

About this event

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What customers are saying ❤️

Pace/venue/exercises and overall atmosphere is lovely. I hate the gym and never went pre baby, and I adore this class. If it was offered twice a week, I would definitely go! Thanks, Rachel

Cait Postnatal Exercise Classes
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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
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