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Wellbeing During Perimenopause and Beyond Longford

Workshop discussing lifestyle factors for supporting your well-being during menopause and beyond.

Dates

December 5 2022 7:00 PM - December 5 2022 9:00 PM

Location

Temperance Hall, Longford

About this event

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Great classes, feel fitter than I was before I was pregnant!

Ailbhe Postnatal Exercise Classes
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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Services
Exercise only plans/ Online PT
Postnatal Exercise Classes
Baby Yoga
Workshops & Talks
In Person Fitness Classes
Health Coaching
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