30% off bookings for online Health Coaching until the end of January! Start at a time that suits you.
Book Now
Brown Bear Wellness
Home About Services Classes & Workshops Resources Reviews Blog Get in Touch
Home About Services Classes & Workshops Resources Reviews Blog Get in Touch
Finished

Wellbeing During Perimenopause and Beyond Longford

Workshop discussing lifestyle factors for supporting your well-being during menopause and beyond.

Dates

December 5 2022 7:00 PM - December 5 2022 9:00 PM

Location

Temperance Hall, Longford

About this event

View all Classes & Workshops

Other events you may be interested in

What customers are saying ❤️

I've been using the exercise plans to improve my fitness during menopause for a number of months, and I can't recommend Rachel enough. Tailor made gym sessions has taken pressure off me to work out how to meet my fitness goals which helps me fit in more gym sessions. The app helps me track my progression and achievements. Supports from Brown Bear Wellness has helped me focus on what my body needs during menopause transition

Dawn Exercise only plans
View all Reviews
Newsletter Signup Register your email below for updates on new posts, services & events.
Something went wrong! Try submitting form once again.
Successfully submitted.
Something went wrong! Try submitting form once again.
Signup successful! We promise not to spam you, we will only send information relevant to the services offered and updates. You can unsubscribe at any time.
Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Services
Exercise only plans
Postnatal Exercise Classes
Online Fitness Classes
Workshops & Talks
In Person Fitness Classes
Health Coaching
Stay Informed Blog Downloads Reviews Instagram Facebook
Small Print Privacy Policy Terms of Business Terms & Conditions
© 2025 Brown Bear Wellness.