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Wellbeing During Perimenopause and Beyond Longford

Workshop discussing lifestyle factors for supporting your well-being during menopause and beyond.

Dates

December 5 2022 7:00 PM - December 5 2022 9:00 PM

Location

Temperance Hall, Longford

About this event

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What customers are saying ❤️

If you're a fan of some 80's tunes then this is the class to keep you motivated and moving. She breaks down the movemnts and offers modifications so everyone feels comfortable.

Michelle In Person Fitness Classes
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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
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