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Availability

Mothers Day Morning Retreat

Join myself and Georgina from the sound of wellness for a rejuvenating morning of gentle mobility, mindfulness and a beautiful sound bath.
tea/coffee and treats afterwards in Cinnamon Alley Café

Dates

March 15 2026 10:00 AM - March 15 2026 12:30 PM

Location

Nenagh Arts Centre

About this event

Join myself and Georgina from the sound of wellness for a rejuvenating morning of gentle mobility, mindfulness and a beautiful sound bath.

tea/coffee and treats afterwards in Cinnamon Alley Café

please take a yoga mat(s), a blanket and wear comfy clothing

pillow and eye mask (optional)

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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
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