Mothers Day Morning Retreat
Join myself and Georgina from the sound of wellness for a rejuvenating morning of gentle mobility, mindfulness and a beautiful sound bath.
tea/coffee and treats afterwards in Cinnamon Alley Café
Dates
Location
Nenagh Arts CentreAbout this event
Join myself and Georgina from the sound of wellness for a rejuvenating morning of gentle mobility, mindfulness and a beautiful sound bath.
tea/coffee and treats afterwards in Cinnamon Alley Café
please take a yoga mat(s), a blanket and wear comfy clothing
pillow and eye mask (optional)
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Rachel is a brilliant trainer and there is a lovely atmosphere in the class....Highly recommend to any new mums out there. Mums and Cubs is the perfect class to get you back into exercise after having a baby...
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