Fourth Trimester Workshop
Calling all mums to be & new mums: Join me and Orla for a workshop on the transition to motherhood
Dates
Location
Longford Womens Link Get DirectionsAbout this event
Join myself, Rachel (Nurse, Health Coach, Pre- & Post-Natal PT) and Orla (PHN, Baby Massage Instructor, Mum and Baby wellness practitioner) for an informal morning to connect with other new mums.
We will be chatting about:
Nutrition
Movement and pelvic floor health
Post Natal recovery
Welcoming Baby Home
The benefits of baby massage
Returning to exercise safely following pregnancy
Lactation support
and lots more!
Tea/ coffee and light refreshments will be provided
Limited spaces*
Book Now
Looking for more information or have a question?
Get in touch
Other events you may be interested in
What customers are saying ❤️
Rachel's down to earth and welcoming manner. The sense of being in it together with other mums and their babies.
Marie
Postnatal Exercise Classes
Newsletter Signup
Register your email below for updates on new posts, services & events.