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Step Aerobics Coming Soon!

Published on:November 18, 2023

Updated on:2024-10-23

Topic:Classes

Step aerobics classes continuing on Tuesday nights at 8pm throughout December!

Classes will run on Tuesday at 8pm lasting 45 minutes

Step your way to fitness!

Classes will be loud, fast-paced and fun, so make sure to wear running style shoes, take a towel and plenty of water.

*Advanced booking necessary due to capacity limitations at the venue.

For more information and to book visit the classes section.

Written byRachel BrowneFounder of Brown Bear WellnessRachel Browne is the founder of Brown Bear Wellness, with over 14 years of experience in nursing across Ireland and Australia. She holds a Master’s degree in Food Science, Nutrition & Health, Diploma in Health Coaching and is an Accredited Personal Trainer. Rachel is passionate about promoting wellness through nutrition and movement, offering practical guidance via her blog, workshops, and classes. Her goal is to help others achieve a balanced and healthy lifestyle.

Rachel BrowneBSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor

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