In Person Fitness Classes

Varied in person fitness available for all fitness levels, from bootcamps to kettlebells and beyond, a fun, supportive and inclusive environment is at the heart of all classes offered.
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A variety of classes are available and new classes are always under development to be run in Nenagh, Co. Tipperary and surrounding areas.
Newcomers and seasoned exercisers alike are welcome in all classes and class sizes are kept small and allow for individual attention, when necessary, throughout the class.
Join a group of regulars in any class if you're looking for a fun, supportive and transformative environment- you won’t regret it!
The regular customers are what keep these classes so fantastic! Everyone was a beginner once and all classes here are a judgement free, safe space to enjoy movement and reap the physical and mental health rewards, all while mingling with new people and having a laugh!
Kettlebells and Boxercise for ladies are currently running weekly

ImageRachel BrowneBSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor
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