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Wellbeing During Perimenopause and Beyond, Train Nenagh

Workshop discussing lifestyle factors for supporting your well-being during menopause and beyond.

Dates

Mar 3, 2023, 20:00 - Mar 3, 2023, 21:30

Location

Train, Nenagh

About this event

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What customers are saying ❤️

Pace/venue/exercises and overall atmosphere is lovely. I hate the gym and never went pre baby, and I adore this class. If it was offered twice a week, I would definitely go! Thanks, Rachel

CaitPostnatal Exercise Classes
ImageRachel BrowneBSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor
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