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Step Aerobics with Rachel

Name: Step Aerobics with Rachel
Start: Nov 5, 2025, 20:00
End: Oct 24, 2024, 19:47
Location: Nenagh Leisure Centre

Step Aerobics and core strengthening exercises weekly.

Dates

Nov 5, 2025, 20:00 - Oct 24, 2024, 19:47

Location

Nenagh Leisure CentreGet Directions

About this event

Weekly cardio workout to an 80's and 90's playlist to get the endorphins flowing! We work on the step for 35 minutes and finish up with core/upper body movements.
Booking can be made by selecting the class and date from the Booking Link.

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What customers are saying ❤️

Very helpful information to help get me started as a beginner for training and fitness . Rachael helped me with a tailored meal plan and specific exercises to help me get on track for my fitness journey. Very easy to talk to and helps keep the training seasons not to serious with a bit of fun

ConorExercise only plans/ Online PT

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Rachel BrowneBSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor

Services

Health Coaching

In Person Fitness Classes

Workshops & Talks

Baby Yoga

Postnatal Exercise Classes

Exercise only plans/ Online PT

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