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Step Aerobics with Rachel

Step Aerobics and core strengthening exercises weekly.

Dates

Nov 5, 2025, 20:00 - Oct 24, 2024, 19:47

Location

Nenagh Leisure CentreGet Directions

About this event

Weekly cardio workout to an 80's and 90's playlist to get the endorphins flowing! We work on the step for 35 minutes and finish up with core/upper body movements.
Booking can be made by selecting the class and date from the Booking Link.
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What customers are saying ❤️

I do weekly boxercise classes with Rachel! The workout is varied and suits all abilities. The whole body gets a workout due to the moves she incorporates. As well as that Rachel organises regular social gatherings outside the class for people. It makes it a lot easier to get out and get moving and is great for people new to the area or someone who wants to try something new whether with a friend for on their own. Overall, it's great affordable workouts in a really friendly and accepting environment! I'd highly recommend both the evening and early morning boxercise classes.

LauraIn Person Fitness Classes
ImageRachel BrowneBSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor
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