
Mums in Motion
Level 2 post natal classes Designed for mums who have completed level post natal class or are 16 weeks +PP GP Clearance may be required for new customers* Babies welcome to attend with Mums
Dates
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TRAIN NenaghAbout this event
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I do weekly boxercise classes with Rachel! The workout is varied and suits all abilities. The whole body gets a workout due to the moves she incorporates. As well as that Rachel organises regular social gatherings outside the class for people. It makes it a lot easier to get out and get moving and is great for people new to the area or someone who wants to try something new whether with a friend for on their own. Overall, it's great affordable workouts in a really friendly and accepting environment! I'd highly recommend both the evening and early morning boxercise classes.
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor
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