
Mums in Motion
Level 2 post natal classes Designed for mums who have completed level post natal class or are 16 weeks +PP GP Clearance may be required for new customers* Babies welcome to attend with Mums Varied full body workout weekly and home workout cards for optional home workout sent via whatsapp weekly
Dates
Location
Nenagh Leisure CentreAbout this event
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What customers are saying ❤️
Very helpful information to help get me started as a beginner for training and fitness . Rachael helped me with a tailored meal plan and specific exercises to help me get on track for my fitness journey. Very easy to talk to and helps keep the training seasons not to serious with a bit of fun
ConorExercise only plans/ Online PT
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor
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