
Mum and Me Bootcamp
These classes are suitable for those who have returned regular exercise and are 16 weeks-12 month pp. These classes will involve some impact and greater focus on resistance training than my level 1 & 2 post natal classes
Dates
Location
TRAIN NenaghAbout this event
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What customers are saying ❤️
Rachel is really nice and has developed a programme to help new mums ease back into exercise.
CiaraPostnatal Exercise Classes
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor
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