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Mum and Me Bootcamp

These classes are suitable for those who have returned regular exercise and are 16 weeks-12 month pp. These classes will involve some impact and greater focus on resistance training than my level 1 & 2 post natal classes

Dates

Apr 6, 2024, 12:00 - Apr 27, 2024, 12:00

Location

TRAIN Nenagh

About this event

View all Classes & Workshops

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What customers are saying ❤️

Rachel is really nice and has developed a programme to help new mums ease back into exercise.

CiaraPostnatal Exercise Classes
ImageRachel BrowneBSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor
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