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Mothers Day Morning Retreat

Join myself and Georgina from the sound of wellness for a rejuvenating morning of gentle mobility, mindfulness and a beautiful sound bath. tea/coffee and treats afterwards in Cinnamon Alley Café

Dates

Mar 15, 2026, 10:00 - Mar 15, 2026, 12:30

Location

Nenagh Arts Centre

About this event

Join myself and Georgina from the sound of wellness for a rejuvenating morning of gentle mobility, mindfulness and a beautiful sound bath.
tea/coffee and treats afterwards in Cinnamon Alley Café

please take a yoga mat(s), a blanket and wear comfy clothing
pillow and eye mask (optional)
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What customers are saying ❤️

Rachel’s mums and cubs classes are excellent for postpartum mums. Her classes are a brilliant way to gently ease back into exercise and most of all to meet other mums and their babies. Highly recommend.

MarianPostnatal Exercise Classes
ImageRachel BrowneBSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor
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