new to lifting? This is for you!
Learn to Lift in a friendly, supportive enviornment
Dates
Apr 29, 2026, 20:00 - May 20, 2026, 20:45
Location
Ballycommon Hall
About this event
Learn to Lift is a 4- week course designed to help those new to resistance training to gain the knowledge and confidence to lsft weight safely and learn the fundamental movement patterns. class sizes are small. Learn to Lift in a friendly, supportive enviornment
Looking for more information or have a question?Get in touch
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What customers are saying ❤️
The group aspect of doing a class together has been really nice. Rachel creates a really relaxed atmosphere and I leave with more energy than I had coming in!
Rachel BrowneBSC. Intellectual Disability Nursing Msc. Food Science Nutrition & Health Accredited Personal Trainer Diploma in Health Coaching Pre & Post Natal Coach Baby Yoga Instructor