30% off bookings for online Health Coaching until the end of January! Start at a time that suits you.
Book Now
Brown Bear Wellness
Home About Services Classes & Workshops Resources Reviews Blog Get in Touch
Home About Services Classes & Workshops Resources Reviews Blog Get in Touch
Availability

Mum & Me Bootcamp April 2025

Suitable for those 16 weeks -12 months PP who have returned to regular exercise.

Dates

April 5 2025 11:15 AM - May 3 2025 12:00 PM

Location

Nenagh Leisure Centre

About this event

Suitable for those 16 weeks -12 months PP who have returned to regular exercise.

GP Clearance may be required

Bootcamp style classes : Higher impact classes with more emphasis on resistance training than my level 1 & 2 post

natal classes

Small numbers to allow mums to experience returning to regular activities without making symptoms worse.

*No Class on Easter weekend!*

Babies welcome!

View all Classes & Workshops
Book Now
Looking for more information or have a question? Get in touch

Other events you may be interested in

Status
Postnatal Exercise Classes Mums & Cubs Postnatal Exercise Classes June 2025
9 Jun - 28 Jul, Nenagh Leisure Centre
Location
Expert led level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin. View Details
Status
Postnatal Exercise Classes Mums in Motion
6 Jan - 3 Mar, Nenagh Leisure Centre
Location
Level 2 post natal classes Designed for mums who have completed level post natal class or are 16 weeks +PP GP Clearance may be required for new customers* Babies welcome to attend with Mums Varied full body workout weekly and home workout cards for optional home workout sent via whatsapp weekly View Details
Status
Postnatal Exercise Classes Mum & Me Bootcamp
18 Jan - 8 Feb, Nenagh Leisure Centre
Location
Suitable for those 16 weeks -12 months PP who have returned to regular exercise. View Details
Status
Postnatal Exercise Classes Post Natal Exercise classes 2025 Waitlist
1 Jan - 31 Dec, Nenagh
Location
Level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin. Level 2postnatal Classes- 8 weeks full body cardio and core classes with modifications as required. Mum and Me Bootcamp- mum and baby class Saturday mornings on Demand 4 week term and PAYG options available View Details
Status
Postnatal Exercise Classes Mums & Cubs Postnatal Exercise Classes January 2025
6 Jan - 3 Mar, Nenagh Leisure Centre
Location
Expert led level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin. View Details
What customers are saying ❤️

Pace/venue/exercises and overall atmosphere is lovely. I hate the gym and never went pre baby, and I adore this class. If it was offered twice a week, I would definitely go! Thanks, Rachel

Cait Postnatal Exercise Classes
View all Reviews
Newsletter Signup Register your email below for updates on new posts, services and events.
Something went wrong! Try submitting form once again.
Signup successful! We promise not to spam you, we will only send information relevant to the services offered and updates. You can unsubscribe at any time.
Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Services
Postnatal Exercise Classes
Online Fitness Classes
Workshops & Talks
In Person Fitness Classes
Health Coaching
Stay Informed Blog Downloads Reviews Instagram Facebook
Small Print Privacy Policy Terms of Business Terms & Conditions
© 2024 Brown Bear Wellness.