Mum & Me Bootcamp April 2025
Suitable for those 16 weeks -12 months PP who have returned to regular exercise.
Dates
Location
Nenagh Leisure CentreAbout this event
Suitable for those 16 weeks -12 months PP who have returned to regular exercise.
GP Clearance may be required
Bootcamp style classes : Higher impact classes with more emphasis on resistance training than my level 1 & 2 post
natal classes
Small numbers to allow mums to experience returning to regular activities without making symptoms worse.
*No Class on Easter weekend!*
Babies welcome!
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What customers are saying ❤️
If you're a fan of some 80's tunes then this is the class to keep you motivated and moving. She breaks down the movemnts and offers modifications so everyone feels comfortable.
Michelle
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