Boxercise Express

Details
40 minute classes weekly
High energy, high impact classes
Hand wraps recommended but not provided
(2.5m or 250 cm hand wraps will be sufficient, and can be purchased from stores online such a sports direct/decathlon)
Gloves and pads provided
Instructions
please arrive with wraps in place if using wraps
Classes start on time good warm up is essential please leave plenty of time to arrive to the venue
Take plenty of water
Wear appropriate cushioned footwear
Remove jewellery from fingers and wrists for safety
block booking available
Enjoy your 10th class free!!