Boxercise Classes Nenagh

Dates

Weekly Boxercise - High energy, high impact classes.

Hand wraps recommended but not provided.
(2.5m or 250 cm hand wraps will be sufficient, and can be purchased from stores online such a sports direct/decathlon).

Gloves and pads provided.

• Please arrive on time with wraps in place.
• Classes start on time good warm up is essential please leave plenty of time to arrive to the venue.
• Take plenty of water.
• Wear appropriate cushioned footwear.
• Remove jewellery from fingers and wrists for safety.

Enjoy your 10th class free!!