Workshop: Wellbeing During Perimenopause and Beyond

Workshop: Wellbeing During Perimenopause and Beyond
Published on: October 27, 2022
Updated on: 2024-10-22
Topic: Workshops

I am pleased to announce that I am hosting a workshop (Wellbeing During Perimenopause and Beyond) at Nenagh Arts Centre on Monday 12th December at 8PM.

The workshop will provide practical tips and strategies to support your wellbeing during menopause and beyond.

I welcome those who wish to learn more about this life stage and look forward to seeing you all there.

Tickets are available to purchase online through Eventbrite using the button below.

Written by Rachel Browne Founder of Brown Bear Wellness Rachel Browne is the founder of Brown Bear Wellness, with over 14 years of experience in nursing across Ireland and Australia. She holds a Master’s degree in Food Science, Nutrition & Health, Diploma in Health Coaching and is an Accredited Personal Trainer. Rachel is passionate about promoting wellness through nutrition and movement, offering practical guidance via her blog, workshops, and classes. Her goal is to help others achieve a balanced and healthy lifestyle.
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