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Wellbeing During Perimenopause & Beyond Workshop at TRAIN, Nenagh

Wellbeing During Perimenopause & Beyond Workshop at TRAIN, Nenagh
Published on: February 9, 2023
Updated on: 2024-10-23
Topic: Workshops

Join Brown Bear Wellness on 3rd March at 6pm in TRAIN Nenagh where I will be delivering a talk on "Wellbeing During Perimenopause & Beyond".

This workshop is designed to provide practical tips and strategies to support your wellbeing during menopause and beyond.

The talk takes place at TRAIN and tickets are available by via Eventbrite.

Written by Rachel Browne Founder of Brown Bear Wellness Rachel Browne is the founder of Brown Bear Wellness, with over 14 years of experience in nursing across Ireland and Australia. She holds a Master’s degree in Food Science, Nutrition & Health, Diploma in Health Coaching and is an Accredited Personal Trainer. Rachel is passionate about promoting wellness through nutrition and movement, offering practical guidance via her blog, workshops, and classes. Her goal is to help others achieve a balanced and healthy lifestyle.
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Wellbeing During Perimenopause & Beyond Workshop at TRAIN, Nenagh Published: February 9, 2023 Workshop: Wellbeing During Perimenopause and Beyond Published: October 27, 2022
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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
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