Baby Yoga

5 week course of Baby Yoga
Suitable for babies from 8 weeks to crawling
Mums may need GP clearance if they have experienced a complicated birth/injury or cesarean section.
Daddies are welcome to join in too
(keep an eye out for occasional daddy and baby specific classes)ums are often concerned that babies might be unsettled or cry during classes..but please don't let this be a worry!
Classes are baby led and if baby has a need mum can take a break to meet this need.
If baby sleeps then parents can participate in the class solo and focus on their own needs.
These classes are designed to promote Mums well being and recovery as well as bonding.
Twins are very welcome!
Feel free to bring a 2nd parent or other adult to classes to allow everyone to get maximum benefit (no extra cost). Be sure to pop all the names in the booking forms
For multiple (3+ babies) additional caregivers are required. Drop me an email
week course of 60 minute classes
Weekly classes -
Welcome and settle in
Baby Yoga session 30 minutes
Post class chats and light, nourishing refreshments
Certificates of completion
Exclusive WhatsApp group