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Step Aerobics with Ailish

Step Aerobics with Ailish returns weekly on Saturday mornings!

Dates

Sep 20, 2025, 08:00 - Sep 15, 2025, 21:16

Location

Nenagh Leisure CentreGet Directions

About this event

Build your aerobic capacity, strength, coordination and balance in fun step classes with great music from the 80's and 90's
Enjoy 35 minutes on the step followed by 10 minutes of core work.
Booking can be made by selecting the class and date from the Booking Link.
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What customers are saying ❤️

Rachel is a brilliant trainer and there is a lovely atmosphere in the class....Highly recommend to any new mums out there. Mums and Cubs is the perfect class to get you back into exercise after having a baby...

CiaraPostnatal Exercise Classes
ImageRachel BrowneBSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor
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