Build your aerobic capacity, strength, coordination and balance in fun step classes with great music from the 80's and 90's Enjoy 35 minutes on the step followed by 10 minutes of core work. Booking can be made by selecting the class and date from the Booking Link.
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What customers are saying ❤️
Pace/venue/exercises and overall atmosphere is lovely. I hate the gym and never went pre baby, and I adore this class. If it was offered twice a week, I would definitely go! Thanks, Rachel
Rachel BrowneBSC. Intellectual Disability Nursing Msc. Food Science Nutrition & Health Accredited Personal Trainer Diploma in Health Coaching Pre & Post Natal Coach Baby Yoga Instructor