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Step Aerobics with Ailish

Name: Step Aerobics with Ailish
Start: Sep 20, 2025, 08:00
End: Sep 15, 2025, 21:16
Location: Nenagh Leisure Centre

Step Aerobics with Ailish returns weekly on Saturday mornings!

Dates

Sep 20, 2025, 08:00 - Sep 15, 2025, 21:16

Location

Nenagh Leisure CentreGet Directions

About this event

Build your aerobic capacity, strength, coordination and balance in fun step classes with great music from the 80's and 90's
Enjoy 35 minutes on the step followed by 10 minutes of core work.
Booking can be made by selecting the class and date from the Booking Link.

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What customers are saying ❤️

Rachel is easy going, welcoming and knowledgeable. The classes were enjoyable and also very reasonably priced. It's enjoyable and to your own level, which I enjoyed.

ClidhonaPostnatal Exercise Classes

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Rachel BrowneBSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor

Services

Health Coaching

In Person Fitness Classes

Workshops & Talks

Baby Yoga

Postnatal Exercise Classes

Exercise only plans/ Online PT

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