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Mums in Motion
Level 2 post natal classes Designed for mums who have completed level post natal class or are 16 weeks +PP GP Clearance may be required for new customers* Babies welcome to attend with Mums
Dates
Location
TRAIN NenaghAbout this event
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Suitable for those 16 weeks -12 months PP who have returned to regular exercise.
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5 Apr - 3 May, Nenagh Leisure Centre
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Postnatal Exercise Classes
Mums in Motion
Level 2 post natal classes
Designed for mums who have completed level post natal class or are 16 weeks +PP
GP Clearance may be required for new customers*
Babies welcome to attend with Mums
Varied full body workout weekly and home workout cards for optional home workout sent via whatsapp weekly
View Details
6 Jan - 3 Mar, Nenagh Leisure Centre
Location
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Postnatal Exercise Classes
Mum & Me Bootcamp
Suitable for those 16 weeks -12 months PP who have returned to regular exercise.
View Details
18 Jan - 8 Feb, Nenagh Leisure Centre
Location
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Postnatal Exercise Classes
Post Natal Exercise classes 2025 Waitlist
Level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
Level 2postnatal Classes- 8 weeks full body cardio and core classes with modifications as required.
Mum and Me Bootcamp- mum and baby class Saturday mornings on Demand 4 week term and PAYG options available
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1 Jan - 31 Dec, Nenagh
Location
What customers are saying ❤️
It was lovely to work out with other moms, building confidence in myself and pushing myself to work out again. I loved the small group sizes, the venue is ideal for bringing your baby in a buggie or car seat with lots of room and a lovely, relaxed atmosphere with a very supportive instructor in Rachel
Joanne
Postnatal Exercise Classes
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