Mums in Motion

Level 2 post natal classes

Designed for mums who have completed level post natal class or are 16 weeks +PP

GP Clearance may be required for new customers*

Babies welcome to attend with Mums

Dates

October 7 2024 11:00 AM - December 16 2024 11:00 AM

Location

TRAIN Nenagh

About this event

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What customers are saying ❤️

I've been using the exercise plans to improve my fitness during menopause for a number of months, and I can't recommend Rachel enough. Tailor made gym sessions has taken pressure off me to work out how to meet my fitness goals which helps me fit in more gym sessions. The app helps me track my progression and achievements. Supports from Brown Bear Wellness has helped me focus on what my body needs during menopause transition

Dawn Exercise only plans

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