Mums in Motion
Level 2 post natal classes
Designed for mums who have completed level post natal class or are 16 weeks +PP
GP Clearance may be required for new customers*
Babies welcome to attend with Mums
Dates
Location
TRAIN NenaghAbout this event
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Postnatal Exercise Classes
Post Natal Exercise classes 2025 Waitlist
Level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
Level 2postnatal Classes- 8 weeks full body cardio and core classes with modifications as required.
Mum and Me Bootcamp- mum and baby class Saturday mornings on Demand 4 week term and PAYG options available
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1 Jan - 31 Dec, Nenagh
Location
What customers are saying ❤️
Step aerobics class on Tuesday evenings and Kettlebell class on Wednesday evenings. So Informative, two very good workouts. Highly Recommend joining.
Fidelma
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