
Mums in Motion
Level 2 post natal classes
Designed for mums who have completed level post natal class or are 16 weeks +PP
GP Clearance may be required for new customers*
Babies welcome to attend with Mums
Dates
Location
TRAIN NenaghAbout this event
View all Classes & WorkshopsOther events you may be interested in

Postnatal Exercise Classes
Baby Yoga
5 week course of Baby Yoga
Suitable for babies from 8 weeks to crawling
Daddies are welcome to join in too
Twins are very welcome!
For multiple (3+ babies) additional caregivers are required. Drop me an email
5- week course of 60 minute classes
Certificates of completion
Exclusive WhatsApp group
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16 May - 12 Jun, Muintir na Tire Hall Ballycommon
Location

Postnatal Exercise Classes
Mums & Cubs May 2026
Expert led level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
View Details
11 May - 6 Jul, Nenagh swimming pool & leisure Centre
Location

Postnatal Exercise Classes
Post Natal Exercise classes 2026 Waitlist
Baby yoga - 5 week bloccks of baby yoga classes to nuture mum and baby bond, mind mums wellbeing postnatally and prmotoe babys developemnt. suitable 8 weeks to pre-crawling
Level 1 postnatal classes - 8 weeks with gentle progression focusing on breathing and core connection with 4 weeks of body weight exercises to begin.
Level 2postnatal Classes- 8 weeks full body cardio and core classes with modifications as required.
Mum and Me Bootcamp- mum and baby class Saturday mornings on Demand 4 week term and PAYG options available
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15 Oct - 31 Dec, Nenagh
Location
What customers are saying ❤️
Informal setting and relaxed atmosphere, I have already recommended Brown Bear Wellness to friends!
Postnatal Exercise Classes
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