Postnatal Exercise Classes — 2026 Waitlist

Baby Yoga (8 weeks to pre-crawling), Level 1 postnatal classes (8 weeks, breathing and core connection), Level 2 postnatal classes (full-body cardio and core with modifications), and Mum & Me Bootcamp on Saturday mornings. 4-week term and pay-as-you-go options available.

Your instructor

Rachel Browne

Nutritionist and pre/postnatal coach with a 14-year nursing background and an MSc in Nutrition & Health.