
mums in Motion
Level 2 post natal classes
Designed for mums who have completed level post natal class or are 16 weeks +PP
GP Clearance may be required for new customers*
Babies welcome to attend with Mums
Dates
Location
TRAIN NenaghAbout this event
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Postnatal Exercise Classes
Baby Yoga
5 week course of Baby Yoga
Suitable for babies from 8 weeks to crawling
Daddies are welcome to join in too
Twins are very welcome!
For multiple (3+ babies) additional caregivers are required. Drop me an email
5- week course of 60 minute classes
Certificates of completion
Exclusive WhatsApp group
View Details
16 May - 12 Jun, Muintir na Tire Hall Ballycommon
Location

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Postnatal Exercise Classes
Post Natal Exercise classes 2026 Waitlist
Baby yoga - 5 week bloccks of baby yoga classes to nuture mum and baby bond, mind mums wellbeing postnatally and prmotoe babys developemnt. suitable 8 weeks to pre-crawling
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Level 2postnatal Classes- 8 weeks full body cardio and core classes with modifications as required.
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What customers are saying ❤️
Very helpful information to help get me started as a beginner for training and fitness . Rachael helped me with a tailored meal plan and specific exercises to help me get on track for my fitness journey. Very easy to talk to and helps keep the training seasons not to serious with a bit of fun
Conor
Exercise only plans/ Online PT
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