ServicesBaby Yoga
Baby Yoga

Baby Yoga

Gentle 60-minute classes that weave together movement for your baby, breath and recovery work for you, and plenty of time to connect with other mums. Suitable for babies from 8 weeks up to crawling.

No yoga experience neededBabies set the paceDads and twins welcome
Duration
5 weeks
Class
60 minutes
Baby age
8wk–crawling
Baby Yoga
Why it works

The benefits

👶
Movement for your baby

Gentle sequences made for little bodies, suitable from 8 weeks right up to crawling.

🌸
Recovery for you

Breath and postnatal recovery work runs through every session, so the class supports you as much as your baby.

🤝
Time with other mums

Space to connect with people at the same stage, plus a certificate on completion and an exclusive WhatsApp group.

🏡
In person, online or 1:1

Join in person, or arrange online and one-to-one sessions if that suits you better.

Real words from real people

Loved by the community ❤️

Rated 5 out of 5

Rachel is just amazing, I cannot recommend her highly enough. Each class is tailored to my specific strengths and weaknesses. Although it's tough at times I feel great after each class.

T
Trish
Baby Yoga
Book a place

Upcoming baby yoga

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Common questions

Completely fine. Feed, change or comfort your baby whenever they need, then simply join back in. Babies set the pace and no one minds.

Ready when you are

Not sure which option suits you? Send me a message and I'll help you pick and also let you know the next available dates.