Exercise Plans / Online PT
Autumn Challenge
In-Person Fitness ClassesIn person
Learn to Lift
New to lifting? This is for you! Learn to lift in a friendly, supportive environment. Classes are sold in 4 week blocks. PAYG options available. New and improving lifters welcome!
Your instructor
Rachel Browne
Nutritionist and pre/postnatal coach with a 14-year nursing background and an MSc in Nutrition & Health.