Exercise Plans / Online PT
Autumn Challenge
In-Person Fitness ClassesIn person
Boxercise Express
High-energy, high-impact workouts blending boxing techniques with cardio for a full-body burn, packed into a 40-minute express session before work. Gloves and pads provided. 2.5m hand-wraps are advised but not essential (wraps not included).
Duration
40 minutes
Loyalty is rewarded!
Your tenth class is always free
Your instructor
Rachel Browne
Nutritionist and pre/postnatal coach with a 14-year nursing background and an MSc in Nutrition & Health.