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Wellbeing During Perimenopause and Beyond, Nenagh Arts Centre

Workshop discussing lifestyle factors for supporting your well-being during menopause and beyond.

Dates

December 12 2022 7:00 PM - December 12 2022 9:00 PM

Location

Arts Centre, Nenagh

About this event

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What customers are saying ❤️

Rachel’s mums and cubs classes are excellent for postpartum mums. Her classes are a brilliant way to gently ease back into exercise and most of all to meet other mums and their babies. Highly recommend.

Marian Postnatal Exercise Classes
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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Services
Exercise only plans/ Online PT
Postnatal Exercise Classes
Baby Yoga
Workshops & Talks
In Person Fitness Classes
Health Coaching
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