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Wellbeing During Perimenopause and Beyond, Nenagh Arts Centre

Workshop discussing lifestyle factors for supporting your well-being during menopause and beyond.

Dates

December 12 2022 7:00 PM - December 12 2022 9:00 PM

Location

Arts Centre, Nenagh

About this event

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Rachel is just amazing, I cannot recommend her highly enough. Each class is tailored to my specific strengths and weaknesses. Although it's tough at times I feel great after each class.

Trish Baby Yoga
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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
Pre & Post Natal Coach
Baby Yoga Instructor
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