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Wellbeing During Perimenopause and Beyond, Nenagh Arts Centre

Workshop discussing lifestyle factors for supporting your well-being during menopause and beyond.

Dates

December 12 2022 7:00 PM - December 12 2022 9:00 PM

Location

Arts Centre, Nenagh

About this event

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Rachel is a brilliant trainer and there is a lovely atmosphere in the class....Highly recommend to any new mums out there. Mums and Cubs is the perfect class to get you back into exercise after having a baby...

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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
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