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Wellbeing During Perimenopause and Beyond, Nenagh Arts Centre

Workshop discussing lifestyle factors for supporting your well-being during menopause and beyond.

Dates

December 12 2022 7:00 PM - December 12 2022 9:00 PM

Location

Arts Centre, Nenagh

About this event

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What customers are saying ❤️

I’ve done post-partum exercise classes and step aerobic classes with Rachel and have loved them. She creates such a warm welcoming environment and she also organises a brilliant work out!

Aine In Person Fitness Classes
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Rachel Browne BSC. Intellectual Disability Nursing
Msc. Food Science Nutrition & Health
Accredited Personal Trainer
Diploma in Health Coaching
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